The Weekly Wrap-Up — one practical letter from Assata every week  ·  Subscribe free →
Contact

Let's start the conversation.

Speaking, media, trainings, coaching, or therapy — fill in the form and Assata will reach out. You'll hear back within 2–3 business days.

  1. You write As much or as little as you want. A sentence is plenty — you don't have to have it figured out first.
  2. Assata reads it herself Every message. That's why a reply takes 2–3 business days rather than two minutes.
  3. You get a real next step Availability, an intake link, or a referral if someone else is a better fit for what you need.
  4. Prefer email? Write to [email protected] instead — it reaches the same place. The form is just faster because it asks the right questions up front.

There's no open booking calendar — and that's on purpose. Consultations start with the form so Assata can read what you need first and make sure she's the right fit. Fill it in and she'll reach out to you with times. This form isn't monitored around the clock and isn't for emergencies. If you are in crisis or thinking about harming yourself, please call or text 988 (Suicide & Crisis Lifeline) or dial 911 — help is available now.

What Are You Reaching Out About?

Pick the door that fits.

Whichever one you pick, it starts the same way — send the form above and Assata reaches out from there.

Speaking

Keynotes, workshops, and panels. Include your dates, location, audience, and format.

Speaking details →

Podcast & Media

Interviews, guest appearances, and expert commentary. Include your show and topic.

Media details →

Life Coaching

Forward-focused 1:1 sessions. Tell Assata what pattern you're trying to change.

Coaching details →

Therapy

1:1 online counseling for adults, provided through AJT Mental Health.

Therapy details →
Good to Know

Before you send.

A few details up front save a round of emails — and get you a real answer faster.

Response time

Speaking, media, coaching, and training inquiries are answered within 2–3 business days.

Can I book a consultation call directly?

There's no self-serve booking link. Fill in the form above — for anything, including coaching and therapy — and Assata reaches out with times if it's a fit. She reads every message herself, which keeps the call useful for both of you rather than starting cold.

Booking a speaking engagement

Include your organization, event date, city, audience size, format (keynote / workshop / panel), and whether it's virtual or in person.

Starting therapy

Counseling clients are onboarded through AJT Mental Health. Mention therapy in your message and you'll be sent the intake link.

When is the next Mental Health Matters?

December 8. It is no longer a weekly Wednesday call — it now runs on set dates with limited seats, released from the waitlist first.

This is not a crisis line

This form is not monitored around the clock and is not for emergencies. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or dial 911.

Find Assata Elsewhere

Or just say hi.

The form is the fastest way to reach her for work. For everything else — questions, reactions, or the day-to-day — she's most active on Instagram and TikTok.

Social messages aren't monitored for urgent matters. For anything time-sensitive, use the form above.

The Weekly Wrap-Up

Not ready to book? Stay in the loop.

One letter every week with what's coming up, upcoming stages, and one practice to carry forward — plus a round-up so nothing gets lost.

Subscribe and you'll get

  • A welcome pack of practical tools you can use straight away
  • First access to Mental Health Matters dates
  • One short letter a week — no filler