Mental Health Matters is on October 27 at 8PM ET  Join →
Events

Where Assata will be next.

Speaking engagements, workshops, group circles, and community sessions. Dates are announced first to the Weekly Wrap-Up list.

Upcoming

On the calendar.

Sessions, speaking engagements, and gatherings. Dates are announced first to the Weekly Wrap-Up list.

WeeklyNewsletter

The Weekly Wrap-Up

A short letter every week, plus a round-up — what Assata is rethinking, and where she's speaking next.

Join the Weekly Wrap-Up
September 298:00 PM ET · Virtual

Mental Health Matters

The live group session, now once a month. 8:00 PM New York time, virtual, limited seats. Members are in automatically.

Join & get your seat
Assata Thomas, LMHC speaking at an event
Speaking Engagements

Bring Assata to your room.

Keynotes, workshops, and panels on mental health, boundaries, and real-life growth — for conferences, companies, universities, nonprofits, and community organizations. Virtual or in person.

Every talk is shaped to the audience in the room rather than pulled off the shelf.

The Weekly Wrap-Up

One letter. Every week.

A short, practical note every week — what Assata is reading and rethinking, upcoming sessions and stages, and one thing you can use. You'll get a round-up too, so nothing gets lost. No daily emails. No filler.

Subscribe and you'll get

  • A welcome pack of practical tools you can use straight away
  • First access to Mental Health Matters dates
  • One short letter a week — no filler
Podcast & Media

Recent appearances.

A candid, thoughtful guest for real conversations on mental health, relationships, and culture.

FeatureInterview

Inspiring Conversations with Assata Thomas

VoyageATL — on the work, the why, and building something of her own.

Read
Ep. 36Podcast

Everybody Is An Assignment

Being Black Is GHETTO — featuring Assata.

Watch
Ep. 1Podcast

Moving On With Grace: Embracing New Beginnings

Pass Down Your Crown — on grief, growth, and starting over.

Watch
Community

Gatherings.

Beyond the stage, Assata joins and hosts small rooms — brunches and community gatherings where the conversation goes past small talk.

01

Brunches & Pop-Ups

In-person gatherings hosted with partner communities, announced first to the Weekly Wrap-Up list.

02

Guest Facilitation

Already run a group? Assata joins as a guest facilitator for one session or a full series.

The people

You won’t be the only one.

Classrooms, community events, rooms full of people who turned up for the same reason you’re reading this.

Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Assata with people at a community event
Community Session

Mental Health Matters

One live session a month. All of us in a room, taking one real thing — a pattern, a boundary, a conversation you’ve been avoiding — and working it through out loud. Next up: September 29, 8:00 PM ET.

The Weekly Wrap-Up

One letter. Every week.

Add your name and email — it starts this week.

Your details stay private. Unsubscribe any time.