The Weekly Wrap-Up — one practical letter from Assata every week  ·  Subscribe free →
Events

Where Assata will be next.

Speaking engagements, workshops, group circles, and community sessions. Dates are announced first to the Weekly Wrap-Up list.

Assata Thomas, LMHC
Assata Thomas, LMHC speaking at an event
Speaking Engagements

Bring Assata to your room.

Keynotes, workshops, and panels on mental health, boundaries, and real-life growth — for conferences, companies, universities, nonprofits, and community organizations. Virtual or in person.

Every talk is shaped to the audience in the room rather than pulled off the shelf.

The Weekly Wrap-Up

One letter. Every week.

A short, practical note every week — what Assata is reading and rethinking, upcoming sessions and stages, and one thing you can use. You'll get a round-up too, so nothing gets lost. No daily emails. No filler.

Subscribe and you'll get

  • A welcome pack of practical tools you can use straight away
  • First access to Mental Health Matters dates
  • One short letter a week — no filler
Podcast & Media

Recent appearances.

A candid, thoughtful guest for real conversations on mental health, relationships, and culture.

FeatureInterview

Inspiring Conversations with Assata Thomas

VoyageATL — on the work, the why, and building something of her own.

Read
Ep. 36Podcast

Everybody Is An Assignment

Being Black Is GHETTO — featuring Assata.

Watch
Ep. 1Podcast

Moving On With Grace: Embracing New Beginnings

Pass Down Your Crown — on grief, growth, and starting over.

Watch
Upcoming

On the calendar.

Sessions, speaking engagements, and gatherings. Dates are announced first to the Weekly Wrap-Up list.

WeeklyNewsletter

The Weekly Wrap-Up

A short letter every week, plus a round-up — what Assata is rethinking, and where she's speaking next.

Subscribe
December 8Limited Seats · Virtual

Mental Health Matters

A community session on a set date — no longer weekly. Seats are released from the waitlist first.

Join the waitlist
Community

Gatherings.

Beyond the stage, Assata joins and hosts small rooms — brunches and community gatherings where the conversation goes past small talk.

01

Brunches & Pop-Ups

In-person gatherings hosted with partner communities, announced first to the Weekly Wrap-Up list.

02

Guest Facilitation

Already run a group? Assata joins as a guest facilitator for one session or a full series.

Community Session

Mental Health Matters

This is no longer happening every Wednesday. It now runs as a session on set dates with limited seats, released from the waitlist first. The next one is December 8.

Each session takes one real thing — a pattern, a boundary, a conversation you've been avoiding — and works it through out loud. It's a community session, not therapy: not clinical care, and not confidential treatment. Joining the waitlist does not reserve a seat.

December8
GHL Waitlist Form Embed Paste your December 8 waitlist form iframe here.
Forms › Mental Health Matters — Dec 6 Waitlist › Embed Code